Coaching

"If a man coaches himself, then he has only himself to blame when he is beaten."
- Sir Roger Bannister

Do you have a goal in mind?

Do you just run or bike or do triathlons just to "stay in shape" and find yourself slipping further down in the age group rankings every year?

Do feel like you're "getting old" and will never do the times you did when you were 20, 30, or 40?

If you answered yes to one or more of the above questions then you would benefit immensely from coaching!

Do you need to be at the front of the pack to need a coach? No way. as a matter or fact how do you think "they" got there?

That's right, help from a coach. Tiger Woods has a coach, all top level athletes have coaches. Lance Armstrong has a coach. Adam Goucher has a coach. Deena Kaster has a coach. A coach will give you direction and motivation.

Take a moment and think of a goal that you've had. Let's say it's running a sub 5 minute mile. Now picture yourself running a 4:59. Or a sub 4 hour marathon. How good would that make you feel? Think of the self confidence and moral boost you would receive. You can be a better you today!

Infinity Health and Wellness offers the following coaching programs:

(All our coaching programs come with an Unconditional money back guarantee!)

Running: As a runner you face many challenges. Along your path of improvement there are naturally going to be peaks and valleys. It is my job as your coach to keep you always moving in the right direction. I’ll keep you improving your fitness level while avoiding injuries and stagnation. The worries over whether you’re doing the right thing at the right time will be gone. Just do your workouts and you will improve and BE better!
     Cost: $50 initial consultation, $50 per month

Triathlon: The triathlon training program is similar to the running program. The main difference is the triathlon program is more complex and involved. You’ll be doing three disciplines instead of just one. Swimming, biking, and running workouts will be assigned in such away as to highlight your strengths to make you fitter and faster!
     Cost $50 initial consultation, $100 per month

Cycling: As a cyclist you need to have a program that is fitted just for your unique style and goals. Just like running and triathlon your initial level of fitness will need to be assessed and then your goals determined. With these variables known you’ll be progressed towards your goals.
     Cost: $50 initial consultation, $50 per month

Infinity Health and Wellness

Fitness without Boundaries