Results. Personal training is about results. Pure and simple. A personal trainer is not a hand holder or a rep counter. You’re mother can do both of those for you. A personal trainer is a bridge from YOU now to the YOU that you want to be in the future.
When I personal train with you I will inspire and empower you. I will educate you. You will be enriched by my knowledge and positive attitude. Your goals become a beacon that shines through. I will guide you there.
Anybody can achieve any result that they want. Why don’t they? Many times it is because we are simply mis-informed. We believe the latest fitness craze is going to melt the pounds away on just 4 minutes per day. Or the latest diet book is going to unlock the secret to freight train like metabolism. Or following a workout from a magazine article is going to propel us to the podium in our next triathlon. It’s just not true and deep down we all know it. Regardless of what your goals are you really only need two things to make them reality: Motivation and Know how. That is what I provide in amply amounts.
What have you go to lose?
Infinity Health and Wellness’ offers different personal attention training programs:
1) HEALTH CLUB TRAINING. Personal train at the Golden Triangle YMCA in Tavares, FL. You must be a member of the YMCA and the rates are $40-$50 per hour based on length of commitment. Email me for an appointments. Expect astonishing results!
2) IN-HOME TRAINING. Personal train in the comfort of your own home! Rates: $75 per hour or $65 per hour for back-to-back sessions. We will go anywhere is Orange, Lake, and Seminole County, Florida. Availability varies. Experience can be overwhelming.
3) VIRTUAL TRAINING. I set you up on a program and email it to you once a week. Rates: $25 per week for 2 workouts and $35 per week for 3. Results can be mind blowing.
4) NUTRITION CONSULTATION. A nutrition consultation is an hour long phone conversation with a series of follow up emails. You learn what to eat and when. You also learn the pitfalls of dieting and you will develop new healthy nourishment habits. Cost is $100 for 1 month. Value is awe-inspiring.
5) Personalised TRANSFORMATION (Extreme Personal Coaching). Go from where to are to where you want to be. Success is all aspects of your life is the goal. Allow me to guide you and encourage you every step of the way. Let you mind and body work in synergy to get you to all your goals and dreams. Cost is $750 for a 90 day tansformation.